Nourishing, packed with flavour and winter-perfect
Try our Autumn Ayurvedic recipes – for holistic health, every day
Creating a home that is as comfortable as it is ethical
Where the Balance Plan began... and how I found my best health, naturally
Balanced by Nature
A speedy, satisfying way to use our homegrown winter cabbage,...
Ayurveda means the ‘science of life’ in Sanskrit It is...
Winter – post-festive season when the cold really sets in...
Blog / The Mindful
Yoga for Sleep
Little frustrates me as much as a bout of insomnia. The body tosses, the mind ticks and muscles twitch. It’s...
Recipe / Lunch, Snack
Pakora + Chutney
A speedy, satisfying way to use our homegrown winter cabbage, with some real incisive, cold-busting spice & all the immediacy...
Learn / Discover your Dosha
Discover your Dosha
Take our 3-minute test and discover your body's inherent constitution
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